There are two birds with two very different pathways. One bird wakes up in the morning and all it can think about is “where is some dead meat?” The other bird wakes up and all it can think about it “where are those colorful, sweet smelling flowers where I can find some tasty nectar?” The […]
There is an activity that improves health, enriches relationships, creates peace in the soul, causes greater contentment, and improves the quality of sleep. It’s an activity that is easy yet can become swallowed by life and circumstances. The activity is the act of expressing gratitude. I came to realize lately how it was way too […]
Life is never made unbearable by circumstances, but only by lack of meaning and purpose. — Viktor Frankl There once was a rabbi living in a Russian city many years ago. Disappointed by his lack of direction and life purpose, he wandered out into the chilly evening. With his hands deep into his pockets, he […]
To have a dream and a plan to achieve it is not enough. You also need the effort to accomplish that dream. What idea, dream or pursuit are you trying to bring to fruition? Raising a child? Nurturing a business to viability? Developing a talent? Writing a book? Building a healthy relationship? Regaining strength after […]
I said good bye to my surgeon this week. The good bye brought a mix of emotions — sadness, gratitude, relief, and peace. Dr Viskontas has been my surgeon since September, 2011. He operated seven times (7 out of 10) with the last surgery performed three weeks ago to remove hardware from my shoulder. He was […]
Your purpose in life is to find your purpose and give your whole heart and soul to it. ― Gautama Buddha Without a purpose in life (the eighth quality in Robert Luckadoo’s list of eight*), the other seven* grit in your craw (GIYC) qualities are like soldiers without anything to fight for. Without a true […]
The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark. ― Michelangelo Buonarroti Confidence is a necessary quality for digesting the challenges of life. This post is meant to inspire you to develop greater confidence in […]
Resilience comes from an old Latin word meaning “to spring back” or “rebound.” Resilience is also the “ability to recover readily from illness, depression, adversity, or the like; buoyancy.” Birds need resilience in the form of grit in their craw if they hope to digest the food they eat. You need GIYC* (grit in your […]
Discipline is discipline is discipline is discipline!!! If you have discipline in sports, you’re well on your way to winning games, and if you have discipline in your life, you’re well on your way to success. In sports and in life, discipline can’t be an occasional thing — it has to be an all-the-time thing. […]
Flexibility is a requirement for survival. ― Roger Von Oech Without flexibility, we can’t digest the tough assignments life sends our way. This quality is one of the eight gritty qualities needed to survive in life (as described by Robert Luckadoo*). The other seven are: diligence, tenacity, optimism, discipline, resilience, confidence, and purpose. The case […]