Life is a journey, not a destination. — Ralph Waldo Emerson Emerson’s quote in theory sounds so solid. In practice, however, making life about the journey is hard, especially for people who enjoy setting and reaching goals and getting things done! Thankfully, there are people who can inspire us to help keep us on track. […]
I said good bye to my surgeon this week. The good bye brought a mix of emotions — sadness, gratitude, relief, and peace. Dr Viskontas has been my surgeon since September, 2011. He operated seven times (7 out of 10) with the last surgery performed three weeks ago to remove hardware from my shoulder. He was […]
The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark. ― Michelangelo Buonarroti Confidence is a necessary quality for digesting the challenges of life. This post is meant to inspire you to develop greater confidence in […]
Discipline is discipline is discipline is discipline!!! If you have discipline in sports, you’re well on your way to winning games, and if you have discipline in your life, you’re well on your way to success. In sports and in life, discipline can’t be an occasional thing — it has to be an all-the-time thing. […]
The third quality you need to have GIYC (grit in your craw), is optimism. Without it, you give up more easily, are difficult to be around, and miss out on all that life has to offer. This is the third quality of the eight required to digest the tough stuff life throws at us. The […]
“Failure is universal. It’s part of the human experience. It’s important to learn how to fail because the only way to achieve anything is to risk failing” (David H. Sandler). In order to get any where in life, you must learn to deal effectively with failure. Whether you are forming a new relationship, starting […]
The future you see dictates the actions you take. The movie, The Best of Men, is the true story of German-Jewish neurologist Ludwig Guttmann and his work as the director of the Spinal Injuries Centre at Stoke Mandeville Hospital. He immigrated to England in 1944 and brought with him a whole new way of seeing […]
I want to thank Seth Godin for his inspiration and encouragement to write my Linchpin Manifesto. Here is the one he wrote with permission to pass along to others. I encourage you to write your own. NOW is the time to STEP UP. I am an artist. • I take initiative • I am on a […]
“Happiness cannot be pursued; it must ensue.”* If you go looking for happiness you won’t find it. It’s a by product of the pursuit of something else. Viktor Frankl taught and more importantly lived, in a way that personified the ability to find meaning in life when faced with unimaginable suffering. There were three principles […]
There’s a gift we give ourselves and those around us when facing stress, problems or disagreement. The gift is called the gap. The gap is a space created – a moment in time – carved out on the heels of an event that causes a disturbance. If we simply react without thinking to the disturbance, often harm […]