To have a dream and a plan to achieve it is not enough. You also need the effort to accomplish that dream. What idea, dream or pursuit are you trying to bring to fruition? Raising a child? Nurturing a business to viability? Developing a talent? Writing a book? Building a healthy relationship? Regaining strength after […]
I said good bye to my surgeon this week. The good bye brought a mix of emotions — sadness, gratitude, relief, and peace. Dr Viskontas has been my surgeon since September, 2011. He operated seven times (7 out of 10) with the last surgery performed three weeks ago to remove hardware from my shoulder. He was […]
The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark. ― Michelangelo Buonarroti Confidence is a necessary quality for digesting the challenges of life. This post is meant to inspire you to develop greater confidence in […]
Flexibility is a requirement for survival. ― Roger Von Oech Without flexibility, we can’t digest the tough assignments life sends our way. This quality is one of the eight gritty qualities needed to survive in life (as described by Robert Luckadoo*). The other seven are: diligence, tenacity, optimism, discipline, resilience, confidence, and purpose. The case […]
The third quality you need to have GIYC (grit in your craw), is optimism. Without it, you give up more easily, are difficult to be around, and miss out on all that life has to offer. This is the third quality of the eight required to digest the tough stuff life throws at us. The […]
Without GIYC (grit in your craw), you are unable to digest life’s challenges. With GIYC, you rise every time you fall, keep going when tempted to quit, and maintain hope when circumstances overwhelm. In this post, we look at GIYC quality #2 — tenacity. The eight qualities (as described by Robert Luckadoo*) are diligence, tenacity, […]
Since birds have no teeth, they need a way to digest their food which is why they have a “craw” or gizzard in their throat. They fill it with grit – small stones, grain and sand which serves to grind up food before it reaches the stomach. In life, we need grit in our craw […]
“Failure is universal. It’s part of the human experience. It’s important to learn how to fail because the only way to achieve anything is to risk failing” (David H. Sandler). In order to get any where in life, you must learn to deal effectively with failure. Whether you are forming a new relationship, starting […]
You learn to swim by swimming. You learn courage by couraging. — Mary Daly, as quoted by Brene Brown When you learned to ride a bike, you didn’t wait until you could ride a bike to start learning. You jumped in long before you could ride. Then we grow up and some where along the […]
One of the supporting walls needed when rebuilding your life after a major setback, injury, or reversal is a proper mindset. The right mindset makes the journey back promising – the wrong mindset, makes the journey back dreadful. “You are what you are and where you are because of what has gone into your mind. […]