Discipline is discipline is discipline is discipline!!! If you have discipline in sports, you’re well on your way to winning games, and if you have discipline in your life, you’re well on your way to success. In sports and in life, discipline can’t be an occasional thing — it has to be an all-the-time thing. […]
Flexibility is a requirement for survival. ― Roger Von Oech Without flexibility, we can’t digest the tough assignments life sends our way. This quality is one of the eight gritty qualities needed to survive in life (as described by Robert Luckadoo*). The other seven are: diligence, tenacity, optimism, discipline, resilience, confidence, and purpose. The case […]
Without GIYC (grit in your craw), you are unable to digest life’s challenges. With GIYC, you rise every time you fall, keep going when tempted to quit, and maintain hope when circumstances overwhelm. In this post, we look at GIYC quality #2 — tenacity. The eight qualities (as described by Robert Luckadoo*) are diligence, tenacity, […]
Since birds have no teeth, they need a way to digest their food which is why they have a “craw” or gizzard in their throat. They fill it with grit – small stones, grain and sand which serves to grind up food before it reaches the stomach. In life, we need grit in our craw […]
An experiment conducted in 1967 resulted in a fascinating discovery. The experiment placed five monkeys in a cage with a bunch of bananas hanging high out of reach. Up against the wall, however, was a ladder could be used to climb up and reach the bananas. It didn’t take long for the monkeys to spot […]
“Failure is universal. It’s part of the human experience. It’s important to learn how to fail because the only way to achieve anything is to risk failing” (David H. Sandler). In order to get any where in life, you must learn to deal effectively with failure. Whether you are forming a new relationship, starting […]
You learn to swim by swimming. You learn courage by couraging. — Mary Daly, as quoted by Brene Brown When you learned to ride a bike, you didn’t wait until you could ride a bike to start learning. You jumped in long before you could ride. Then we grow up and some where along the […]
One of the supporting walls needed when rebuilding your life after a major setback, injury, or reversal is a proper mindset. The right mindset makes the journey back promising – the wrong mindset, makes the journey back dreadful. “You are what you are and where you are because of what has gone into your mind. […]
The future you see dictates the actions you take. The movie, The Best of Men, is the true story of German-Jewish neurologist Ludwig Guttmann and his work as the director of the Spinal Injuries Centre at Stoke Mandeville Hospital. He immigrated to England in 1944 and brought with him a whole new way of seeing […]
This week, I saw age from a new perspective. I gained this new perspective when I watched a TED Talk entitled “It’s not too late to make a difference” by Jonathan Sackner-Bernstein. If you have 18 minutes to watch it, it’s worth the view. A Life Lesson As I get older and carry with me […]