Grief drives men into habits of serious reflection, sharpens the understanding, and softens the heart (John Adams).  Part of learning to dance with adversity and find hope in painful circumstances is to have a framework to help you deal with the losses that come into our lives (whether they be as traumatic as a death […]

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“Good grief” sounds like an oxymoron – two contrasting ideas that don’t seem to fit together. But when we look deeper, grief is a process we enter into when we experience a loss in our lives so it makes sense to make it as “good” or “beneficial” as possible. Grief is: “keen mental suffering or […]

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