Mark Twain famously said… The two most important days in your life are the day you are born and the day you find out why. Those words are true but not quite enough. There’s a third day you need to add. The Third Day: The day you take action to live out your why The […]
Gary had a problem. He was a hoarder.* You see, Gary was a US letter carrier who was caught by a customer in the act of stashing 1500 pieces of mail behind a dumpster. When confronted, he had all kinds of excuses that he described as legitimate reasons for his actions. “I have health challenges […]
Are you looking to boost your physical and emotional health? Do you desire a higher quality sleep? Would you like more resilience to help withstand the storms of life? It may sound too good to be true but I have good news for you. There’s something you can do every day that has been proven […]
Welcome to 2017! The year ahead will look different to all of us. For some of you, it’s a continuation of 2016 with very little change. For others, it looks more like a blank sheet of paper that invites a new story to be written on it. I’m convinced that regardless of what you face in 2017, living with purpose will […]
One of the words of Christmas that is often misunderstood is JOY. These quotes will remind you of what joy really is and take you below the surface so you can see joy existing regardless of the circumstances. Which quote do you find most engaging for where you’re at this Christmas? Leave a comment.
What gets you up and moving in the morning? What motivates you to engage and live on purpose especially when the pressure is on you to slow down to a crawl? Just like we need food and water to feed the body — we need motivation to feed the mind and heart. No matter what […]
Not every one is a dreamer — and that’s OK. Dreamers need people to help them implement their dream. But this post is for those of you with a dream left inside of you. I’m in that category and need to remind myself that I have a dream that needs to be realized in spite […]
The value you assign to people, events, and things changes everything. Why does it matter to keep our eyes open to see true value? If we don’t, great moments and opportunities pass us by. I’ve missed opportunities to connect with family, be inspired, discover new insights, build new relationships, because I was tuned out to […]
There are two birds with two very different pathways. One bird wakes up in the morning and all it can think about is “where is some dead meat?” The other bird wakes up and all it can think about it “where are those colorful, sweet smelling flowers where I can find some tasty nectar?” The […]
There is an activity that improves health, enriches relationships, creates peace in the soul, causes greater contentment, and improves the quality of sleep. It’s an activity that is easy yet can become swallowed by life and circumstances. The activity is the act of expressing gratitude. I came to realize lately how it was way too […]